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	<title>Rise and Shine - Personal Development is a Lifestyle</title>
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	<link>http://www.riseandshinepld.com</link>
	<description>Becoming Healthy, Wealthy  &#38; Wise</description>
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		<title>The Tai Chi of Time Management</title>
		<link>http://www.riseandshinepld.com/2011/02/the-tai-chi-of-time-management/</link>
		<comments>http://www.riseandshinepld.com/2011/02/the-tai-chi-of-time-management/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 11:00:37 +0000</pubDate>
		<dc:creator>Kazi</dc:creator>
				<category><![CDATA[human potential]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[effectiveness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://www.riseandshinepld.com/?p=1033</guid>
		<description><![CDATA[The activities and concepts presently covered by the personal development or self improvement umbrella, anciently could be found in the literature and schools of spiritual discipline. The training and management of energy and consciousness are directly related to the body, spirit and soul training of the mystics, shaman and saints of old.]]></description>
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		<title>The agonizing death of &#8216;New Years Resolutions&#8217;</title>
		<link>http://www.riseandshinepld.com/2010/12/the-agonizing-death-of-new-years-resolutions/</link>
		<comments>http://www.riseandshinepld.com/2010/12/the-agonizing-death-of-new-years-resolutions/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 11:00:14 +0000</pubDate>
		<dc:creator>Kazi</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[behavior change]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://www.riseandshinepld.com/?p=1020</guid>
		<description><![CDATA[We stop making ‘New Years Resolutions’ because we have become discouraged by our annual inability to carry through on our promises to our selves. 
Rather than wallow in the pain of knowing that we are not the masters of our fate and captain of our ship we resolve to avoid the disappointment by joining the ranks of non-resoluters.]]></description>
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		<title>How to Accept Your Own and Be Your Self! Part Deuce</title>
		<link>http://www.riseandshinepld.com/2010/11/how-to-accept-your-own-and-be-your-self-part-deuce/</link>
		<comments>http://www.riseandshinepld.com/2010/11/how-to-accept-your-own-and-be-your-self-part-deuce/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 11:00:26 +0000</pubDate>
		<dc:creator>Kazi</dc:creator>
				<category><![CDATA[human potential]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[behavior change]]></category>
		<category><![CDATA[exorcise]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[psyche]]></category>
		<category><![CDATA[self healing]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.riseandshinepld.com/?p=988</guid>
		<description><![CDATA[Our inability to unite around one common cause is due to our inability to unite and integrate the many selves within. Our outer condition is but a reflection of our inner conditioning. We are inwardly divided and expect to be outwardly united.]]></description>
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		<title>How to Accept Your Own and Be Your Self!</title>
		<link>http://www.riseandshinepld.com/2010/11/how-to-accept-your-own-and-be-your-self/</link>
		<comments>http://www.riseandshinepld.com/2010/11/how-to-accept-your-own-and-be-your-self/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 10:00:54 +0000</pubDate>
		<dc:creator>Kazi</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[exorcise]]></category>
		<category><![CDATA[mental detox]]></category>
		<category><![CDATA[psyche]]></category>
		<category><![CDATA[self healing]]></category>
		<category><![CDATA[self-improvement]]></category>
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		<guid isPermaLink="false">http://www.riseandshinepld.com/?p=972</guid>
		<description><![CDATA[When in fact, the ghost and demons are unresolved, splintered, orphans of the psyche. Abandoned at birth, raised in the darkness, with no love, forgiveness or guidance.]]></description>
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		<title>Is Your Environment Supporting Your Personal Development Journey?</title>
		<link>http://www.riseandshinepld.com/2010/10/is-your-environment-supporting-your-personal-development-journey/</link>
		<comments>http://www.riseandshinepld.com/2010/10/is-your-environment-supporting-your-personal-development-journey/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 14:10:17 +0000</pubDate>
		<dc:creator>Kazi</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[behavior change]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://www.riseandshinepld.com/?p=946</guid>
		<description><![CDATA[To break old habits you first have to learn to speak the language of the habit mind. And that language is not limited to words. A often overlooked dialect in the language o]]></description>
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