/*
*/

Posts Tagged ‘mindset’

How to Accept Your Own and Be Your Self! Part Deuce

Tuesday, November 16th, 2010

To accept your own is also a guidance to accept that which you have created, accept your responsibilities. It is in essence a directive to claim all of who your are- the good, the bad and the ugly.”

The above is the essence of my previous post. Claiming and taking ownership of the results of our actions is a crucial step in being Oneself.

Your Oneself is already perfect. Your Oneself is just and true and there is no unrighteousness in your Oneself. But there is a false self that we have learned from birth. This false self is “who we think we are.” The I.

What’s in a name?

Even when we take on the label of being conscious, righteous, saved, god, muslim, christian, hebrew, buddist, khemetic, moor, spiritual, etc., if the false self has not been subordinated, we are simply changing mask.

As it is in heaven, so shall it be on earth.

Our inability to unite around one common cause is due to our inability to unite and integrate the many selves within. Our outer condition is but a reflection of our inner conditioning. We are inwardly divided and expect to be outwardly united.

We are focused on changing the world and have devoted little effort to the most effective and greatest of changes, the movement from i self – to own self – to Oneself.

The death of the ego, is the life of the group.

self- O.E. self, seolf, sylf “one’s own person, same,” from P.Gmc.*selbaz (cf. O.N. sjalfr, O.Fris. self, Du. Zelf, O.H.G. selb, Ger. Selbst, Goth. silba), P.Gmc. *selbaz, from PIE *sel-bho-, from base *s(w)e-”separate, apart”

The i self is a consciousness of separateness. It specializes in perceiving division. The i self is blinded by the light of the common cause behind the separate effects. The unity behind the multiplicity.

The i self thinks that it is the judge of good and evil. This tendency results in the rejection of other parts of self that don’t meet it’s learned, fear based criteria of right/wrong. It in essence ignores the the experiences, thoughts, memories, ideas and possibilities that don’t agree with it’s present model of reality.


In it’s ignorance, the i self confuses the map with the territory and can only lead you in the wrong direction.  For in the real world, the territory is always changing.

The lessons are a blessing

The lessons that lead to uniting the diverse parts into a unified whole are locked within the rejected stones of past errors. The elitist consciousness of the i self will not grow until it embraces the entire “Community of Self.” There is a lesson on the lips of the preacher and the pimp, the nurse and the witch, the trauma, the victory, the dream and the snitch.

Here are further exorcises to locate and reintegrate the fractured and rejected inner teachers of your soul.

  1. Begin to keep a journal of your dreams. The M.I.A. members of your inner army often make their appearance here, when the I self is incapable of shock blocking.
  2. Take note of comments, situations, people that make you uncomfortable and especially those that evoke an outburst of anger, fear, confusion, depression or any extreme emotion.
  3. What, who, when, where do you forget? What are the things that seem to always “slip your mind”? Start taking note of the Lost members of your inner tribe. Allow them to find their proper place in your psychic flock.

There are jewels in the above exorcises. Use them to reclaim your abandoned offspring. The family that stays together, rises together.

Rise and Shine.

Do it now. Keep doing it.

Saturday, June 26th, 2010

I see it over and over. Folks get the urge to get in shape, change their diet, reduce their stressors.

They start asking questions. Researching programs and coaches to help them get started. Then Wham! Life happens.

Mandatory overtime, a child gets sick, maybe an old friend comes to town and you become host and tour guide.  When the smoke clears, the desire to adopt a healthier lifestyle is a faint memory.

When you get the inspiration to make a change in your life. Seize the time.  Don’t allow yourself to get distracted. Don’t waste precious  time trying to do it the “right way.”  “Just do it.”  You can perfect it as you go along.

The urge to better your health is the opening of your souls’ window. It’s an invitation to dance intimately with your own compassionate, nurturing spirit.

When you turn down this invitation, or worse, accept the invitation, then fail to show.  You hurt your spirit at a depth that requires much time to heal.  It will be a long time before you receive that invitation again.

Each occurrence of this no show behavior reduces your spirits faith in your word. Try standing up your family physician a few times and observe the results.

Recognize your own importance.  Make your health (thrive-ability) a priority for you.  Close the gap between your head and your heart.

The next time you receive an invitation to dance with your inner Shaman.  Kick off your shoes. Put your hair in a bun. Take a deep breath. And just do it!

www.mybodyfitbootcamp.com
Follow me on Twitter

Removing the Obstacles to Health and Fitness Success

Saturday, June 5th, 2010

As a health & wellness professional, I am privileged to serve in the capacity of a catalyst for change.  Most clients are interested in things like weight loss, chronic disease prevention, post rehab. training, stress management, pain management and some want to totally transform their lifestyle to attain and maintain better health.

Far too often, I encounter people who are prevented from pursuing their health goals with passion due to both real and imaginary obstacles. Obstacles that make their goals seem impossible.  One real obstacle to pursuing a healthy lifestyle is finances.

There are still many Americans living on subsistence wages who find it very difficult to shop for the best food or find housing in an environment that is healthy for their families.  Spending money on organic food, spa treatments and fitness training, even in a group setting is out of the question. The working poor are still a reality in this country.

Another major obstacle that can thwart a healthy lifestyle transformation is a defeated mindset. In many cases the people with financial instability also suffer from poor mental models that inhibit the manifestation of their desire to change both their financial situation and their poor health.

Health in it’s totality is a reflection of an organism which embraces and exudes love, peace and happiness. These are experiences that are not limited to our physical being. They require an integration of our personal, social, environmental and universal beings.

I am convinced that this integral approach is needed in order for people to achieve the healthy life they truly desire.  So I have decided to expand the scope of my service to embrace a personal development model that educates and coaches individuals and groups in the mindset, skills and strategies that lead to a lifestyle that fosters and enhances not only health, but wealth and wisdom also.  Thus, Healthy Wealth-Wise.

I know that the experts would advise against such a move. Expert wisdom is to specialize and reduce your scope of practice. Fortunately, I am not an expert.  I know that I am tackling an enormous problem and that is exactly why it will be an extraordinary accomplishment for me.

My success in this venture will allow me to impact the lives of a greater number of people and exercise presently underutilized talents as an educator and coach.  Leading to a greater sense of accomplishment and wholeness for both myself and those I serve.

To accomplish this refocusing and retooling of my business model, I have enlisted the services of Goals and Accountability Coach Vernon Muhammad and his Six Weeks to Sunrise Teleseminar, to guide and support me through the process of producing Extraordinary Results.

So stay tuned for new themes and topics in future post. But don’t despair if you have come to look forward to the health related post I’ve been writing.  Without Health, how could we enjoy or wealth or share our wisdom.

muchpeace,
Kazi

www.mybodytemple.net
www.mybodyfitbootcamp.com

www.twitter.com/50andFit

Doubt is Disease

Friday, May 7th, 2010

Doubt is the killer of dreams
Doubt is the blocker of memes

Doubt is the darkness at the end of the tunnel
Doubt is narrow end of the funnel

Doubt is losing before you fight
Doubt is overestimating others might

Doubt is the end of possibilities
Doubt is the mentor of false humility

Doubt is the sibling of fear
Doubts the glass ceiling on your career

Doubt is chairman of the inner committee
Doubt is the worship of non-doubters like Diddy

Doubt is wasting time on what if’s
Doubt is the squandering of your gifts

Doubt is the promoter of disease
Doubt is the forest for the trees

Doubt is knocking on wide open doors
Doubt is dining on scraps from the floor

Doubt is belief in your enemies magic
Doubt is repeating a story that’s tragic

Doubt is the bird in the hand
Doubt is the line in the sand

Doubt is never having to say I Love Me
Doubt is always thinking What Could Be

Doubt is feeling the pain before the punch
Doubt is the desert after the free lunch

Doubt is saying sorry for being abused
Doubt is the magnet for being used

Doubt is not flapping your wings
Doubt is not taking a swing
Doubt is not daring to sing

Doubt is 1/4 of a smile
Doubt is quitting 1/4 inch before a mile

Doubt is in the eye of the controller
Doubt is the urge to roll over

Doubt is the enemy of success
Doubt is the need to impress

Doubt is the fear of Know(ing) the Ledge
Doubt is the clinging to the edge

Doubt is the inability to Let Go(d)
Doubt is not going for what you know

No Doubt!

muchpeaceluv,
Kazi

Dingman’s Falls HikeSaturday May 15

BodyFit Boot Camp – Branch Brook Park

Mornings: Tuesday, Thursday 6 AM – Saturdays 7 AM

Evenings:  Tuesday, Thursday 7 PM – Saturdays 7 AM

www.mybodytemple.net
www.mybodyfitbootcamp.com
www.twitter.com/50andFit

kazi@mybodytemple.net