Rise and Shine Your Light Divine
Thursday, April 15th, 2010Rise and shine your light divine
The morning is your sacred time
Your first steps lead into the day
They open up your private way
Wash yesterdays right down the drain
Now your face is pure and plain
Sit still and listen to your breath
Embracing spirit conquers death
See the day unfold ahead
Plant the seeds of daily bread
Feel the joy of goals achieved
Taste the fruits of rolled up sleeves
Now is time to move the limbs
To dance the rhythm of vintage hymns
Exercise is your right to life
Exorcise till your left with light
Perform your rakas, asanas,sets
Stoke your furnace, work up a sweat
Now full ablution, head to toe
Prepares us for the social show
Now your ready for first meal
But only eat what’s whole and real
For every bite that you consume
Conceals the seed of boon or doom
A prayer before you take a bite
A thank you for this earths delight
Now your ready for the day
To work, to serve, to lead, to play
To shape the world this one more time
To rise and shine your light divine
muchpeaceluv
kazi
For a Free Rise and Shine, Sacred Lifestyle-Fitness Consultation
contact Kazi: 973-968-6055
PS. Free Pre-Boot Camp (six sessions) begins this coming Tuesday.
www.mybodytemple.net
www.mybodyfitbootcamp.com
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